Standardised treatment for alcohol and other substance use disorders typically focuses on addressing the symptoms and general mental health needs associated with the illness or condition.
Holistic therapy goes beyond the traditional treatment modalities by intertwining techniques that encompass the mind, body, and spirit to treat addiction and co-occurring mental health issues effectively.
This integration of Western and Eastern practices amplifies a sustainable recovery, promotes a sense of well-being, and improves the quality of life.
Holistic Health With Sivana Rehab
At Sivana Rehab, we understand the importance of nurturing a harmonious relationship between an individual’s physical, psychological, spiritual and emotional composition.
We provide a myriad of holistic complementary therapies as part of our approach to wellness that play an integrative part in treating physical symptoms and mental health disorders such as anxiety and depression and improve overall well-being.
People are unique, and everyone will have a different experience of mind-body symptoms when struggling with substance addiction or mental health conditions. Experiences are influenced by age, gender, language, culture, faith, heritage, sexual and gender identity, life experience and beliefs and relationship status that can affect the path to recovery. At Sivana Rehab, we interpret these situations and evaluate the physical, emotional, social, and spiritual aspects of designing a suitable personalised programme that resonates with a person’s inner core.
What is Holistic Treatment?
Traditional medical care concentrates primarily on alleviating symptoms rather than the root cause of the disease or illness. On the other hand, holistic treatment delves much deeper into exploring underlying causes or contributing factors that provoke addiction or mental health illnesses.
This evidence-based approach establishes unity and balance internally and externally by connecting an individual’s body, mind, soul, and emotional facets.
Using holistic practices promotes self-awareness, self-acceptance and self-empowerment, three major self-care techniques to use alongside other traditional techniques to treat addiction or mental health conditions.
In holistic therapy, it’s crucial to acknowledge that each individual is a multi-dimensional being with unique needs, experiences, and aspirations. As a result, the treatment process needs to be customised to suit the individual’s personal values, cultural beliefs, and life circumstances.
Benefits of Holistic Therapy
Some of the major benefits associated with holistic techniques are:
Unlike traditional treatment methods that focus solely on alleviating symptoms, holistic health aims to uncover and treat the root causes of disorders. This approach often leads to more profound and lasting healing.
The signs and symptoms of this condition involveHolistic treatment is customised to meet each individual’s unique needs and circumstances, promoting a more tailored and immersive treatment experience. This approach considers the whole person’s physical, emotional, and mental well-being. recurrent, unexpected panic attacks. In addition, at least one of the attacks has been followed by either persistent concern about additional panic attacks or significant maladaptive changes in behaviour. Associated physical symptoms of anxiety, including but not limited to palpitations, sweating, trembling sensations, chest pain, and nausea, are also present.
Holistic techniques, such as breathwork, chiropractic care, and physiotherapy, alleviate physical pain and enhance overall bodily function. Addressing the individual’s physical, mental, and emotional well-being promotes comprehensive healing and wellness.
Holistic activities allow individuals to see things differently, become more aware of their negative thought patterns and behaviours, recognise triggers and challenges and deal with them.
Many forms of complementary and alternative holistic practices, such as yoga or acupuncture, can significantly help with stress management, promote muscle relaxation, and improve sleep.
Research suggests holistic therapies such as forgiveness or dance and movement therapies can help individuals better process emotions and develop strong coping strategies.
The goal of holistic applications often involves natural treatments and is based on the idea of self-healing. A holistic approach to health reduces the dependency on medications and potentially leads to fewer side effects.
Alternative therapies are often part of Chinese medicine, and practices such as tai chi incorporate holotropic breathwork to encourage reflection and spiritual growth.
When individuals adopt healthier coping mechanisms and make lifestyle changes, they are better equipped to deal with challenges and can prevent relapse or future health problems.
Holistic activities carried out in group sessions are beneficial to achieving community support. Group settings allow individuals to listen and learn from other people’s narratives and share experiences.
How the Integration with Traditional Methods Works
Combining complementary and alternative therapies with conventional, evidence-based treatment creates a powerful and effective tool with significant benefits.
A traditional approach typically focuses on alleviating symptoms using a variety of conventional modalities such as cognitive behavioural therapy (CBT) or medication management to help with pain and improve depression, for example, whereby treating the whole person through meditation or yoga assists in relieving stress and anxiety. Treating both areas of the condition promotes a speedier recovery in health and healing.
At Sivana Rehab, our approach to health care integrates holistic and conventional therapies to ensure that all our patients receive the most comprehensive treatment and support.
Types of Holistic Treatment
Most people associate alternative therapy with yoga or meditation. At Sivana Rehab, we offer a spectrum of therapies targeted to nurture emotions and their spiritual, physical, and psychological aspects. These therapies complement conventional methods and are used in conjunction to promote overall well-being. Some of the main therapies used are:
Why is A Holistic Approach to Health Important?
For individuals suffering from substance addiction or mental health conditions, holistic practice plays a crucial role in addressing the multi-faceted nature of these disorders and the challenges they are associated with.
Unlike conventional treatment, holistic health treats the whole composition of body, mind, soul and emotional regulation. What a holistic approach provides is:
- A whole-person focus
- Natural form of healing
- Relief from stress
- Improved physical health
- Self-awareness and mindfulness
- Better quality of life
- Complementary to conventional techniques
Contact Us
At Sivana Rehab, we blend conventional and holistic methods to offer a comprehensive healing experience.
With our luxury rehab centre, skilled team, and addiction treatment programmes, we are dedicated and compassionate about what we do, all at an affordable cost.
Our admissions team can answer any questions you may have and help you make informed decisions at any time. Contact us today and take the first step to finding a healthier and more enriched life.